In the middle of the last century The common diseases are considered the destiny of people of advanced age.In modern conditions, the problem is significantly younger.
A sedentary lifestyle And random nutrition negatively affects the muscular melody, blood circulation and therefore, the state of the joints. Arthrosis is greatFirst of all, the supporting joints: knees, hips and ankles.
The mechanism occurs
Basis of diseaseLocated cartilage damage with next inflammation.This happens because Circulatory disorders, so the nutrients are provided between joints.
As a result, cartilage loss of elasticity, covered with cracks and roughness.When pathological changes occur in the knee joint, the disease is called gonartrosis.
Causes and symptoms
In most cases The knee joint disease is caused by age cartridges.Unfortunately, cannot stop them.
Among other reasons, it is important to pay attention to obesity.Excess weight also loads joints, and increases the risk of premature tears of cartilage.
The process of destruction They may start due to strengthening physical strength, injury, inflammatory process in general and genetic trends.
About the appearance of arthritis witness Uncomfortable feeling in the knee, pain and hardness.
Home treatment
You cannot diagnose your self -diagnosis.Health consultancy and X -Rays are mandatory.
After establishing the degree of failure Cartilage determines the treatment.They include:
- Drug therapy;
- physiotherapy;
- Endoprosthetic;
- Massage and physiotherapy exercises;
- folk medicine;
- Balanced diet;
- move.
The first four - Doctors' capacity.There is no independent solution here.The last four points were successfully used at home to prevent and treat in the early stages.
Folk recipes
Inadequate drug method In order to prevent pain, eliminate edema and restore the entire movement of the joints in a serious process.
Home Arsenal Represented by decoction, transmission, compression and rubbing:
- Decoction Prepare from two ends and one liter of water.Boil for 20 minutes, then the composition is cooled and used for three times a day;
- Slub compression Restoration of blood circulation in cartilage.Previously, knees were heated by dry temperatures, then it was rubbed on the skin with honey with a massage motion for 15 minutes.The rest is washed with water and compressed 5-7 leaves of the tree applied;
- Celery juice Helps severe pain in the knee.Store it in the refrigerator and take 60 ml three times a day;
- Alcohol gelatin .At night, the gelatin bag is dissolved in half a glass of cold boiled water.In the morning, the volume is brought with warm water into the glass, add a teaspoon of honey and drink half an hour before meals.Treatment lasts ten days.
The methods are listed Eliminate symptoms of arthritis.But the disease is easier to warn than healing.
Prevent
At home level Preventive measures to prevent the disease quite affordable:
- Reduce static loads on joints and hyperactivity.They include Walking, swimming, special gymnastics;
- eliminate excess weight;
- Appropriate nutrition, the best discussion with the doctor;
- Wearing a reliable knee pad to fix the joint and facilitate the load.
Prevention measures They will help slow the development of muscle disease, best, to avoid.Folk remedies in the early stages will prevent inflammation and facilitate the process of the disease.